Heal your relationship with the most important person in your life… YOU!
Holistic therapy and coaching to reconnect to yourself, your purpose, and your health.
Hello and welcome to Holistic Healing: Mind Body Spirit.
Holistic healing focuses on the whole person: mind, body, and spirit. Unlike most modern-day medicine methods, holistic healing focuses on the entire individual and not only on a particular issue or symptom(s).
Holistic healing can benefit ANYONE who wants to improve their wellbeing!
Holistic healing is rooted in the belief that we all have vibrant and powerful energy within us that is an extension of God’s energy. We may have had hurtful experiences and gotten stuck in habits that harm us and our relationships. This can make our energy get disconnected, drained, or even lost, which keeps us from finding inner peace and happiness. Holistic healing practices aim to restore wholeness and vitality within the individual.
As a holistic life coach, I focus on all areas of health: physical, spiritual, emotional, psychological, and relational. I use several methods to restore balance within my clients and empower them to steer their life in whichever direction they want. They include but are not limited to mindfulness training, guided imagery, meditation, somatic experiencing, breathwork, energy releasing, and NLP.
When you choose me as your holistic life coach, you gain an experienced and highly trained companion on your journey to being a better version of yourself. You will have a safe space where you can be vulnerable and a life coach who is genuinely invested in your transformation.
My Services
Counseling for adults and couples who struggle with relationships, codependency, anxiety, self-esteem, depression, and grief.
One-on-one support for people who want the accountability, education, and skills to improve their functioning, create new habits, and break through barriers.
My courses are for anyone who has the desire to learn and grow. Classes will cover all areas of functioning which will cover topics like self-esteem, how to challenge and reframe negative thinking patterns, mindfulness training, somatic experiencing, sensory-focused interventions, how to use essential oils, and more!
Intensive retreats that focus on promoting well-being.
You will leave feeling: Energized. Aligned. Relaxed. Focused. Empowered.
Testimonials
